Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Friday, January 31, 2020
Time: 12:01
Distance: 4.00 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 20.0 Avg / 28.5 Max
Power (Watts): 241 Avg / 538 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 170 Avg / 186 Max

Laps

3.37 mi in 9:42
0.63 mi in 2:19