| Rider: | Laurie Aardal |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Friday, January 31, 2020 |
| Time: | 18:16 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 12.3 Avg / 22.8 Max |
| Power (Watts): | 109 Avg / 216 Max |
| Cadence (RPM): | 73 Avg / 97 Max |
| Heartrate (BPM): | 147 Avg / 163 Max |
Personal Best
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