Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Marco Espinoza
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Friday, January 31, 2020
Time: 30:04
Distance: 9.30 Miles
Laps: 1.3
Calories: 421
Speed (MPH): 18.6 Avg / 30.1 Max
Power (Watts): 218 Avg / 554 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 142 Avg / 196 Max

Laps

6.98 mi in 21:38
2.32 mi in 8:26