Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 31, 2020
Time: 54:11
Distance: 13.00 Miles
Laps: 13.0
Calories: 412
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 104 Avg / 180 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 91 Avg / 202 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:07