Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 1, 2020
Time: 48:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 266
Speed (MPH): 12.4 Avg / 14.8 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 98 Avg / 153 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 5:01

Goal

20 Miles