Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, February 1, 2020
Time: 29:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 117 Avg / 241 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 162 Avg / 188 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:19

Goal

30 Minutes