Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Flair
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, February 1, 2020
Time: 20:10
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 20.1 Max
Power (Watts): 95 Avg / 241 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.