Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ahmed Mushtaq
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Saturday, February 1, 2020
Time: 26:08
Distance: 4.8 Miles
Completed: 69%
Calories: 166
Speed (MPH): 11.0 Avg / 23.8 Max
Power (Watts): 88 Avg / 425 Max
Cadence (RPM): 65 Avg / 122 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

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