Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sandy Shockley
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, February 1, 2020
Time: 18:23
Distance: 4.01 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 113 Avg / 363 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

3.37 mi in 14:33
0.64 mi in 3:50