Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shyam Karki
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 1, 2020
Time: 10:13
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 11.7 Avg / 16.6 Max
Power (Watts): 83 Avg / 145 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:29