Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 1, 2020
Time: 1:03:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 466
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 103 Avg / 187 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 129 Avg / 229 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:50
1.00 mi in 4:14
1.00 mi in 4:06
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:53