Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, February 1, 2020
Time: 15:00
Distance: 5.06 Miles
Laps: 1.3
Calories: 255
Speed (MPH): 20.2 Avg / 26.2 Max
Power (Watts): 268 Avg / 412 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:49
1.05 mi in 3:11