Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Saturday, February 1, 2020
Time: 40:16
Distance: 10.36 Miles
Laps: 1.3
Calories: 476
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 176 Avg / 600 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 115 Avg / 203 Max

Laps

7.87 mi in 28:48
2.49 mi in 11:28