| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Saturday, February 1, 2020 |
| Time: | 18:06 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 16.6 Avg / 20.0 Max |
| Power (Watts): | 156 Avg / 400 Max |
| Cadence (RPM): | 82 Avg / 91 Max |
| Heartrate (BPM): | 141 Avg / 160 Max |
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