Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Draney
Team: Toad Hall (Nipomo, CA)
Date: Saturday, February 1, 2020
Time: 45:02
Distance: 11.58 Miles
Laps: 2.3
Calories: 379
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 132 Avg / 295 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

5.00 mi in 20:01
5.00 mi in 19:17
1.58 mi in 5:44