Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 1, 2020
Time: 28:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 103 Avg / 164 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 125 Avg / 237 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:14
1.00 mi in 4:24