Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Saturday, February 1, 2020
Time: 18:44
Distance: 5.53 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 17.7 Avg / 30.6 Max
Power (Watts): 202 Avg / 587 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 157 Avg / 185 Max

Laps

4.01 mi in 11:43
1.52 mi in 7:01