Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, February 1, 2020
Time: 1:01:30
Distance: 16.52 Miles
Laps: 4.1
Calories: 672
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 168 Avg / 467 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

4.01 mi in 14:29
4.01 mi in 14:10
4.01 mi in 14:40
4.01 mi in 15:25
0.48 mi in 2:46