Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Saturday, February 1, 2020
Time: 29:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 227
Speed (MPH): 16.3 Avg / 17.3 Max
Power (Watts): 105 Avg / 162 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:43

Goal

30 Minutes