Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 1, 2020
Time: 5:36
Distance: 1.29 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 100 Avg / 168 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.00 mi in 4:17
0.29 mi in 1:19