Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael byrne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 2, 2020
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 116 Avg / 291 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 100 Avg / 112 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 3:50