Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 2, 2020
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 168 Avg / 249 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 121 Avg / 138 Max

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