Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, February 2, 2020
Time: 1:00:00
Distance: 17.35 Miles
Laps: 17.3
Calories: 641
Speed (MPH): 17.4 Avg / 18.8 Max
Power (Watts): 156 Avg / 218 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 116 Avg / 196 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:28
0.35 mi in 1:13