Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frankie D
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, February 2, 2020
Time: 29:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 97 Avg / 178 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:20