Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: keston stephens
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 2, 2020
Time: 50:58
Distance: 12.25 Miles
Laps: 3.6
Calories: 404
Speed (MPH): 14.4 Avg / 23.3 Max
Power (Watts): 108 Avg / 309 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

3.37 mi in 13:39
3.37 mi in 12:52
3.37 mi in 14:11
2.14 mi in 10:16

Goal

999 Calories