Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 2, 2020
Time: 56:33
Distance: 17.03 Miles
Laps: 3.1
Calories: 777
Speed (MPH): 18.1 Avg / 28.2 Max
Power (Watts): 211 Avg / 561 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 139 Avg / 237 Max

Laps

5.43 mi in 18:47
5.43 mi in 18:13
5.43 mi in 17:35
0.74 mi in 1:58