Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Martin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Sunday, February 2, 2020
Time: 30:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 13.9 Avg / 16.5 Max
Power (Watts): 93 Avg / 151 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:10