Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Fisher
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 2, 2020
Time: 30:04
Distance: 9.02 Miles
Laps: 1.2
Calories: 427
Speed (MPH): 18.0 Avg / 30.1 Max
Power (Watts): 211 Avg / 417 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

7.22 mi in 23:07
1.80 mi in 6:57