Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 3, 2020
Time: 18:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 142 Avg / 202 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:43