Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 3, 2020
Time: 5:04
Distance: 1.37 Miles
Laps: 1.4
Calories: 48
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 135 Avg / 278 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 187 Avg / 188 Max

Laps

1.00 mi in 3:16
0.37 mi in 1:48