Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 3, 2020
Time: 52:50
Distance: 12.12 Miles
Laps: 2.4
Calories: 386
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

5.00 mi in 21:32
5.00 mi in 21:40
2.12 mi in 9:38