Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Somrak
Team: YMCA - Lake County - East End (Madison, OH)
Date: Monday, February 3, 2020
Time: 1:11:44
Distance: 18.00 Miles
Laps: 12.0
Calories: 561
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 106 Avg / 475 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:52
1.50 mi in 5:53
1.50 mi in 5:55
1.50 mi in 6:00
1.50 mi in 6:19
1.50 mi in 6:07
1.50 mi in 6:13
1.50 mi in 6:08
1.50 mi in 6:17
1.50 mi in 6:06
1.50 mi in 5:59

Goal

400 Calories