Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug D
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 3, 2020
Time: 7:04
Distance: 2.31 Miles
Laps: 2.3
Calories: 101
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 219 Avg / 389 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.00 mi in 3:07
1.00 mi in 2:58
0.31 mi in 0:59