Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Coffie
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, February 3, 2020
Time: 21:13
Distance: 4.15 Miles
Laps: 2.8
Calories: 121
Speed (MPH): 11.7 Avg / 18.2 Max
Power (Watts): 76 Avg / 191 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:17
1.15 mi in 6:33