Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dick Madilicutty
Team: Farm Bureau Insurance (Lansing, MI)
Date: Monday, February 3, 2020
Time: 20:58
Distance: 5.03 Miles
Laps: 1.5
Calories: 189
Speed (MPH): 14.4 Avg / 30.3 Max
Power (Watts): 127 Avg / 550 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

3.37 mi in 14:07
1.66 mi in 6:51

Goal

20 Minutes