Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emilee Cornwell
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 3, 2020
Time: 23:51
Distance: 4.61 Miles
Laps: 4.6
Calories: 129
Speed (MPH): 11.6 Avg / 19.6 Max
Power (Watts): 68 Avg / 215 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 5:59
1.00 mi in 4:38
1.00 mi in 5:12
1.00 mi in 4:46
0.61 mi in 3:16