Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 3, 2020
Time: 9:05
Distance: 1.69 Miles
Laps: 1.7
Calories: 48
Speed (MPH): 11.2 Avg / 15.8 Max
Power (Watts): 71 Avg / 128 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 136 Avg / 185 Max

Laps

0.69 mi in 4:03
1.00 mi in 5:02