Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 3, 2020
Time: 20:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 68 Avg / 105 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 103 Avg / 188 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 5:11