Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Define
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 3, 2020
Time: 19:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 75 Avg / 123 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 59 Avg / 122 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:46