Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, February 3, 2020
Time: 39:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 111 Avg / 192 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 12 Avg / 119 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:58