Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, February 3, 2020
Time: 40:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 15.0 Avg / 17.2 Max
Power (Watts): 110 Avg / 192 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 86 Avg / 135 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:05