Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, February 3, 2020
Time: 41:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 103 Avg / 168 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 41 Avg / 142 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:32
1.00 mi in 4:03