Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 3, 2020
Time: 49:10
Distance: 14.00 Miles
Laps: 14.0
Calories: 515
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 153 Avg / 250 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 159 Avg / 230 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:05
1.00 mi in 4:08