Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frankie D
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 3, 2020
Time: 1:28:15
Distance: 23.00 Miles
Laps: 23.0
Calories: 781
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 123 Avg / 289 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 94 Avg / 188 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:43
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1.00 mi in 3:26
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1.00 mi in 4:06
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1.00 mi in 4:03
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1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:52