Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rocy Rodriguez
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 3, 2020
Time: 31:57
Distance: 5.40 Miles
Laps: 3.6
Calories: 146
Speed (MPH): 10.1 Avg / 14.7 Max
Power (Watts): 54 Avg / 147 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.50 mi in 8:20
1.50 mi in 8:42
1.50 mi in 8:29
0.90 mi in 6:26