Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Heeley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 3, 2020
Time: 16:46
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 12.1 Avg / 16.5 Max
Power (Watts): 81 Avg / 148 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 111 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.