Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, February 3, 2020
Time: 1:09:58
Distance: 20.00 Miles
Laps: 20.0
Calories: 736
Speed (MPH): 17.2 Avg / 21.2 Max
Power (Watts): 153 Avg / 250 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 91 Avg / 174 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:29