Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 3, 2020
Time: 2:11:58
Distance: 25.00 Miles
Laps: 25.0
Calories: 764
Speed (MPH): 11.4 Avg / 17.3 Max
Power (Watts): 80 Avg / 160 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 78 Avg / 154 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:25
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1.00 mi in 5:11
1.00 mi in 5:22
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 5:08