Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 3, 2020
Time: 1:56:32
Distance: 30.00 Miles
Laps: 30.0
Calories: 960
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 113 Avg / 217 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 118 Avg / 165 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 4:38
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 4:27
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 4:31
1.00 mi in 3:45
1.00 mi in 3:49