Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Fleming
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, February 3, 2020
Time: 26:55
Distance: 5.12 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 11.4 Avg / 24.4 Max
Power (Watts): 76 Avg / 238 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.01 mi in 18:49
1.11 mi in 8:06

Goal

15 Minutes